更年期秋季养生粥- Menopause Wellness Porridge
- Nov 15, 2025
- 1 min read
“中医师带你吃出健康体质” / “Eat Right for Your Qi and Yin Yang Balance”
中华药膳是以中医理论为基础，将药材与食材相结合，通过饮食来达到养生保健的目的。
Chinese Medicinal Cuisine is based on Traditional Chinese Medicine (TCM) theory, combining herbs and food ingredients to promote health and wellness through diet.
我是加州和全美注册中医师，从业十五年，专注中医药膳与体质调理。在这里，我将带你认识四季养生、经络食补、药食同源的中华中医智慧。
I’m a licensed TCM practitioner in CA and NCCAOM, with 15 years of experience focusing on herbal medicine, medicinal diets, and body constitution balance. Ziqi shares the essence of Chinese Herbal Cuisine for modern health.”
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