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Effective Chinese Herbal medicine for Sleep Apnea and Insomnia


Aromatherapy

Aromatherapy uses essential oils that are thought to have healing properties. These oils are the concentrated essences taken from the flowers, fruit, seeds, leaves, and bark of certain plants. Aromatherapy can boost well being, relieve stress and help to refresh the body. In Aromatherapy use essential oils which are usually mixed with a carrier oil like sweet almond, apricot kernel, or grapeseed oil. A relaxing aromatherapy, for instance, might have lavender or bergamot. Also Aromatherapy stimulate lymphatic system to detoxify in the body.

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